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All of this month's First Friday participants are listed below. Specials are updated daily as they are submitted.
Don't see a special for your favorite business? Call them and ask them to submit their special!
March 7, 5:00- 5:45 Running Mini Workshop (Free!) During this specialty workshop, Dr. Holli Utama, a professional triathlete and Doctor of Physical Therapy will help runners (and prospective runners!) learn about common running injuries & contributing factors, the role of warm-ups, types of warm-ups, and a “10 min run warm-up” example. This talk has been scheduled on First Friday so that people can plan to enjoy this 30-45 minute mini workshop, and then explore the many other downtown First Friday specials!
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